Mothers’ Ongoing Mental Health Initiative (a three-part series). A woman-led panel, including a nutritionist, life coach, psychologist and a yoga instructor. Learn strategies on how to manage feeling overwhelmed thru self-care techniques.
Monday, February 10th
7:30 p.m.
Blue Room
(Part 1 of this three-part series)
Event is free. Healthy snacks and refreshments will be served.
Due to popular demand, the United Sephardic Community is excited to announce a special encore of our ongoing Mothers’ Mental Health Initiative: How to Manage Feeling Overwhelmed at Temple Israel. Join us for an inspiring and insightful event featuring three incredible speakers:
✨Dr. Asal Rabizadeh
✨Dr. Eleanor Yomtobian- Askari
✨ Yasmin Soufian
Plus, enjoy a rejuvenating session with our wonderful yoga instructor, Erika Eshaghian. Also, enjoy a trial of acupuncture with our amazing licensed acupuncturist, herbalist, LAC, MSTOM,
Claudine S. Amirian.
